Breakaway Hockey and Acceleration West have
partnered to provide the ultimate in hockey training for aspiring players.
Located at the Chaska Community Center in St. Francis Rehab, this is the only facility in the state that offers off-ice Treadmill/Dryland training and 2 regulation sized hockey rinks. Players will experience the lasting benefits of participating in an on and off ice program that is dedicated to their long-term improvement.
Traditionally, aspiring players have been forced to run from rink to rink piecing together instruction from a variety of sources. This has caused families to spend more time in the car than the players spend on the ice, while also being very expensive. Our goal at Breakaway Hockey is to provide players with the best possible instruction, provide families with a convenient training schedule, while creating the greatest training value possible.
Our individual and team training options ensure that each athlete will have the opportunity improve their game.
Acceleration is recognized throughout the world as a leader in developing athletes. Acceleration's patented Skating Treadmill has helped thousands of hockey players; from Mites to Professionals achieve longer, more efficient, powerful strides.
Breakaway Hockey has over 20 years of coaching experience developing players at every level. Our instructors have played at the Division 1, national and professional level so they knew exactly what it takes to take your game to the next level. Hockey Training from Hockey Players!
Acceleration MN and Breakaway Hockey
have partnered to create the ultimate
training model for aspiring hockey players! WATCH THE VIDEO BELOW
On Ice Team Training Options
Choose from the 5 options listed below. 15-minute chalk talk precedes each team practice. All on-ice options are priced the same. (see attached price sheet)
Scoring Camp
1 hour of on ice training focused on improving each player's ability to score goals. Learn the tendencies of great goal scorers and work on the skills that great scorers possess.
Overspeed Training and Cornering
1 hour of on ice training dedicated to high paced skating drills that will elevate each players skating ability. Overspeed Training is used to raise each player's ability to corner at high speeds.
Stickhandling / Team Passing / Team Puck Control
1 hour of on ice training consisting of specialized puck possession drills. 20 minutes of Individual stickhandling drills, 20 minutes of team passing drills, 20 minutes of team puck possession drills. This camp is designed to improve your team's puck possession time during games.
Team Systems
1 hour of on ice training dedicated to improving a specific team system. If your team needs help with Breakouts, Forecheck, Neutral Zone Play or D-Zone Coverage, we can help!
Team Choice
1 hour of on ice instruction of your choice. Consult with Breakaway Hockey to come up with a practice that fits your team's needs. Some possibilities are: Competition drills, Power Play and Penalty Kill, Small Area Games, Odd-Man Rushes, and more.
Recommended: On Ice Sessions should be done in conjunction with Acceleration Dryland Training. Dryland training may be done before or after on-ice sessions or on a separate day.
Off ice Team Training Options: 1 hour sessions accommodate up to 12 players and include 2 of the following activities. 1.5 hour sessions accommodate up to 18 players and include 3 of the following.
Plyometrics and strength training will be combined on request.
Skating Treadmill - Up to 6 players will spend 30 minutes with an Acceleration trainer to develop ideal skating mechanics that emphasize power, efficiency and speed. For advanced players, skating bouts will replicate the intensity and fatigue levels achieved in game situations in order to develop the skater's aerobic and anaerobic thresholds.
Plyometrics - Up to 6 players will spend 30 minutes with an Acceleration trainer performing multi-directional floor drills to increase their boundaries of movement, body control and foot speed. This station will include Hockey specific lower body and core strengthening exercises to ensure maximum leg power and control.
Strength Training - Up to 6 players will spend 30 minutes with an Acceleration trainer developing upper body and lower body functional strength. Exercises will be tailored to the age, strength and specific needs of each group.
Puckhandling/Shooting - Up to 6 players will complete drills to work on hand responsibility, hand speed and functional range of motion and improve passing and shooting.
Training Options:
Team dryland training provided by Acceleration West
On-ice instruction provided by Breakaway Hockey
Individual and small group skating treadmill sessions
Combination of on-ice and off-ice training
Team dryland training:
1 hour
# of sessions
1 to 4 sessions
5 to 9 sessions
10+ sessions
Price per session
$150
$135
$120
Price per athlete
$12.50
$11.25
$10
1 hour team training - 30 minutes of treadmill skating and 30 minutes of plyometrics/strength training or
30 minutes of stickhandling/shooting. Maximum of 12 athletes. Price per athlete based on 12 athletes
1.5 hour
# of sessions
1 to 4 sessions
5 to 9 sessions
10+ sessions
Price per session
$275
$255
$235
Price per athlete
$18.33
$17
$15.66
1.5 hour team training - 30 minutes of treadmill skating, 30 minutes of plyometrics/strength training and 30 minutes of stickhandling/shooting. Maximum of 18 athletes. Price per athlete based on 15 athletes.
On-ice team instruction:
1 team - $80 (one on-ice instructor, ice provided by team)
2 teams - $150 (2 on-ice instructors, ice provided by team)
If a team participates in 10 or more total sessions, whether off-ice, on-ice or a combinations of the two, the team will receive 10+ session pricing for the dryland training.
Saturday Special: (ice is provided by Breakaway Hockey)
1 hour of on-ice with Breakaway instructor and 1.5 hour of dryland training $450
1 hour on ice w/o Breakaway instructor and 1.5 hour dryland training $400
Treadmill Skating Only: Each session is 1 hour
# of players
Single Session
5 sessions
10 sessions
15 sessions
Individual
$35
$165
$300
$400
2 players
$32.50
$150
$275
$375
3 players
$30
$135
$250
$340
4 players
$27.50
$125
$225
$300
5 players
$25
$115
$200
$265
6 players
$22.50
$100
$175
$225
All sessions must be paid for in advance. Athletes must train together. No individual make-ups.
For additional info/scheduling. Andy Brink 612-310-5853